Na katse ea ka e lokela ho ja lijo tsa katse tse metsi kapa lijo tse omeletseng tsa katse?Ho bonahala eka liofisiri tse ngata tse hlapang litšepe li 'nile tsa loana le eona.Ha e le hantle, ho sa tsotellehe hore na ke lijo tsa katse tse metsi kapa lijo tse omeletseng tsa katse, hafeela li le teng kamehla, li ka sebelisoa ka kakaretso bakeng sa Likatse li fana ka limatlafatsi tsa bohlokoa.Ka hona, khetho ea lijo e lokela ho khethoa ho ea ka boima ba katse, bophelo bo botle ba katse le tekanyetso.
1. Phapang ke efe pakeng tsa tse peli?
Isdijo tsa katse tse metsimolemo kapa omileng katse lijo molemo?E le ho thusa ofisiri ea li-novice shit shoveling ho tebisa kutloisiso ea bona, Xiao Chong o hlahloba ka bokhutšoanyane phapang pakeng tsa tse peli.
1) Likahare tsa mongobo
Boemo ba mongobo ke phapang e kholo pakeng tsa lijo tsa katse tse omeletseng le tse metsi.Mongobo oa lijo tsa katse tse metsi (tse ka makotikoting) ke mongobo o ka bang 70%, ha lijo tse omeletseng tsa cat li na le mongobo o ka bang 10% feela, 'me karolo e setseng ea 90% e na le lik'habohaedreite le mafura.tlhamo.
2) Ts'ebetso ea tlhahiso
Hangata lijo tsa katse tse metsi li entsoe ka motsoako oa nama e ncha kapa e leqhoa le lijo-thollo, tse kopantsoeng le metsi le mafura le livithamine ka nkho, e senyang likokoana-hloko tse jang lijo ha lijo li futhumala, kahoo li boloka lijo tse phetseng hantle.
Lijo tse ommenge entsoe ka ho kopanya nama, livithamine, liminerale le mafura mocheso o phahameng le khatello, e leng ho lumellang likatse ho sebelisa meno le ho hloekisa tartar ha li ntse li ja.
2. Melemo le mathata a lijo tse metsi le lijo tse omeletseng
Mekhoa e fapaneng ea tlhahiso le lijo tsa lijo tsa katse tse metsi le tse omeletseng li etsa hore li be le mesebetsi e fapaneng.
1) Melemo ea lijo tsa katse tse metsi
Pele ho tsohle, mongobo o loketse, lijo tsa cat tse metsi li na le metsi a 70%, a ka thibelang ho felloa ke metsi 'meleng le lefu la majoe bakeng sa likatse.Leha likatse li sa rate ho noa metsi bophelong ba letsatsi le letsatsi, lijo tsena tse nang le metsi a lekaneng le tsona li ka thusa likatse ho tlatsa metsi!
Ntlha ea bobeli, bakeng sa phepo e nepahetseng, lijo tsa katse tse metsi li sebelisoa hangata ho feta lijo tse omeletseng, kahoo li ka boloka phepo ea pele ea lijo ka tekanyo e kholo.Boholo ba lijo tsa boleng bo holimo tse metsi li na le livithamini le liminerale tse ngata.Hape, lijo tsa cat tse metsi li na le mafura a leka-lekaneng.Ha ho bapisoa le lijo tse omeletseng tsa cat, kcal content ea lijo tse metsi ha e phahame, hoo e ka bang 70 ho ea ho 120 kcal ka can, e leng molemo bakeng sa likatse tse nonneng.
Qetellong, boiketlo bo molemo.Ha ho bapisoa le lijo tse omeletseng tsa katse, lijo tse metsi li ka bolokoa nako e telele, hape li loketse lipalangoang.
2) Mefokolo ea lijo tsa cat tse metsi
Pele ho tsohle, hang ha lijo tsa cat tse metsi li buloa, haeba li sa jeoe kapele kamoo ho ka khonehang, lijo li tla hōla libaktheria tse ngata kapa li tsamaee hampe, esita le haeba li bolokiloe ka sehatsetsing ka lihora tse fetang 24.
Ea bobeli, lijo tsa katse tse metsi li ka 'na tsa se ke tsa tšoanela likatse tse ling, haholo-holo tse nang le khaello ea phepo e nepahetseng' me li hloka mafura a mangata le lik'halori.Hape, lijo tse ngata tse metsi li na le lik'habohaedreite tse fokolang, kahoo li ke ke tsa jeoa ka ho feletseng e le lijo tse tloaelehileng.
Qetellong, lijo tse metsi li bitsa chelete e ngata ho feta lijo tse omeletseng.
3) Melemo ea lijo tse omeletseng tsa cat
Pele ho tsohle, phepo e nepahetseng e leka-lekane.Karolelano ea liprotheine, lik'habohaedreite le mafura lijong tse omeletseng li leka-lekane, 'me lijo tsohle tse kholo tse omeletseng li na le "taurine", e leng molemo ho nts'etsopele ea likatse.Ho ka boleloa hore ke Limatlafatsi tse ling.Ho phaella moo, lijo tse omeletseng li ka boela tsa tlatsetsa limatlafatsi le livithamine tse sa tšoaneng tseo likatse li li hlokang ho hōla.
Taba ea bobeli, lijo tse omeletseng tsa katse li bonolo ho li khetholla ka mokhoa oa ho fepa, 'me li ka lekanngoa le ho kopanngoa le boemo bo itseng ba katse ho khetha likarolo tse fapaneng tsa lijo.Qetellong, lijo tse omeletseng li theko e tlase ho feta lijo tse metsi.Katse e kholo e hloka karolelano ea ligrama tse 50 ho isa ho tse 60 tsa lijo ka letsatsi, ho bolelang hore mokotla oa lijo tse boima ba lik'hilograma tse 4 o ka tšehetsa lijo tsa katse khoeli kaofela.
4) Mefokolo ealijo tse omeletseng tsa katse
Pele ho tsohle, metsi a lijo tse omeletseng tsa katse a ka bang 10% feela, e leng se tla etsa hore likatse li hloke ho eketsa metsi a mangata, e seng bothata ho likatse tse tloaelehileng.
Ea bobeli, e ka baka mathata a meno ho likatse.Le hoja lijo tse omeletseng li na le phello e itseng ea ho hloekisa meno, bakeng sa likatse tse ling kapa likatse tse lilemong tse bohareng le tse hōlileng tse nang le meno a fokolang, lijo tse omeletseng ha lia lokela ho jeoa 'me li ka baka kotsi e itseng.
3. Joang ho khetha lijo tsa katse ka mokhoa o utloahalang?
E 'ngoe le e 'ngoe e na le melemo le bofokoli ba eona, kahoo Xiaopet o khothaletsa ofisiri ea kharafu ho kopanya le ho fepa.Ka mohlala, haeba katse e hloka ho tlatsetsa metsi le lik'habohaedreite le mafura, ke khetho e molemo ho ja lijo tse metsi le tse omeletseng hammoho.
Ha a fepa, ofisiri ea kharafu e ka kopanya lijo tse peli tsa katse hammoho kapa ka ho arohana hore katse e je, e leng se lumellang katse ho fumana melemo ea lijo tseo ka bobeli ka nako e le 'ngoe.
Ho sa tsotellehe hore na u khetha lijo tsa katse tsa mofuta ofe, re ke ke ra fepa likatse tse nang le mefuta e tlaase.Ithute ho hlahloba metsoako le li-additives tsa lijo tsa katse, ebe u etsa khetho e ntle ka ho fetisisa ho ea ka boemo ba 'mele oa katse.
Nako ea poso: Jun-29-2022