Likatse li ja nama, hopola hore u se ke ua li fepa ka mokhoa o sa khetheng
1. U se ke ua fepa tsokolate, e tla baka chefo e matla ka lebaka la likarolo tsa theobromine le caffeine;
2. U se ke ua fepa lebese, ho tla baka letšollo esita le lefu maemong a matla;
3. Leka ho fepa katse lijo ka karo-karolelano e leka-lekaneng ho etsa bonnete ba hore katse litlhoko tsa letsatsi le letsatsi bakeng sa protheine e phahameng le trace elements;
4. Ho phaella moo, u se ke ua fepa katse ka masapo a khoho, masapo a tlhapi, joalo-joalo, e leng se tla baka mali a ka hare.Mpa ea katse e pshatlehile, ka kopo e fepe ka hloko.
Phepo e hlokahalang katse ea hau
Likatse li ja nama 'me li na le tlhoko e phahameng ea protheine.
Karolong ea limatlafatsi tse hlokoang ke likatse, liprotheine li etsa 35%, mafura a etsa 20%, 'me 45% e setseng ke lik'habohaedreite.Batho ba na le 14% feela ea mafura, 18% ea protheine, le 68% ea lik'habohaedreite.
Taurine - limatlafatsi tsa bohlokoa
Tatso ea katse e fapane le ea batho.Letsoai le baba ka tatso ea likatse.Haeba lijo tsa katse li kopantsoe le letsoai le lengata, katse e ke ke ea e ja.
Ke eng e neng e tla ba letsoai?- taurine
Bakeng sa likatse, taurine ke motsoako oa bohlokoa lijong tsa katse.Motsoako ona o ka boloka pono e tloaelehileng ea likatse bosiu hape e ntle bakeng sa pelo ea katse.
Nakong e fetileng, likatse li ne li rata ho ja litoeba le litlhapi hobane protheine ea litoeba le litlhapi e ne e e-na le taurine e ngata.
Ka hona, haeba beng ba liphoofolo tsa lapeng ba fepa katse ka nako e telele, ba tlameha ho khetha lijo tsa katse tse nang le taurine.Litlhapi tse tebileng tsa leoatle li na le taurine e ngata, kahoo ha u reka lijo tsa katse le ho sheba lethathamo la lisebelisoa tsa sephutheloana, leka ho khetha lijo tsa katse tse nang le tlhapi e tebileng ea leoatle pele.
Deep-sea litlhapi le tsona li na le unsaturated mafura acid, tse molemo haholo bakeng sa bophelo bo botle boea likatse ', haholo-holo moriri o molelele likatse tse kang likatse Persia, le tlhokomelo e eketsehileng lokela ho lefshoa ho eketsa ho noa ha unsaturated mafura acid lijong tsa bona.
Ka kakaretso, protheine ea lijo tsa katse e loketseng likatse tse kholo e lokela ho ba 30%, 'me protheine ea lijo tsa katse e be holimo, hangata e ka ba 40%.Starch ke tlatsetso e ke keng ea qojoa ho phefumoloho ea lijo tsa katse, empa leka ho khetha lijo tsa katse tse nang le starch e nyane.
Nako ea poso: Apr-08-2022